pushupsMy Services          

Get coached in…

• Fitness

• Nutrition

• Stress Reduction

• General Health & Wellness

My Rates

Please call or email me for a one-hour Wellness Coaching consultation!

We will discuss my fees based on your financial situation.

• Individual and group rates available upon request.

• Gift Certificates available.


Contact me via email at susanhelmrich@gmail.com or by phone at 510.710.8737 and I will get in touch with you as soon as possible.


Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Any communication with Susan Helmrich, Ph.D. or with representatives of healthandwellnessmatters.com does not constitute advice from a physician or other health care provider and is not a substitute for medical advice, diagnosis, or treatment. Whether you do or do not have any known health problems, it is advisable to consult your doctor before making major changes in your lifestyle.