Contact    Information       

Wellness Coaching is your solution.

I will guide you towards a personalized program that deals with your unique situation and barriers to success. I will help to keep you on track and hold you accountable to making healthy lifestyle choices and decisions.

I will be your personal coach, and will support and encourage you every step of the way.

We can work together in person if you reside in the San Francisco Bay Area, or via the internet. Let’s get started!


Contact me!

Please contact me by email at or by telephone at 510.710.8737. Thank you!





Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Any communication with Susan Helmrich, Ph.D. or with representatives of does not constitute advice from a physician or other health care provider and is not a substitute for medical advice, diagnosis, or treatment. Whether you do or do not have any known health problems, it is advisable to consult your doctor before making major changes in your lifestyle.