My Favorite Links
Third Time's a Charm—my blog
Swim Across America, Inc.—my favorite organization (see sidebar)
Wellcoaches Corporation—training professional health & wellness coaches
Susan Wight Design—my favorite website designer
Sarah Herman Landscape Design—a fabulous landscape designer
Erin Collum Yoga—a wonderful yoga teacher
More Health & Wellness Links
The American College of Sports Medicine (ACSM)
Longitudinal Benefits of Wellness Coaching Interventions for Cancer Survivors
The New York Times blog about health and wellness issues
Healthy Aging, with Nary a Supplement
Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional. Any communication with Susan Helmrich, Ph.D. or with representatives of healthandwellnessmatters.com does not constitute advice from a physician or other health care provider and is not a substitute for medical advice, diagnosis, or treatment. Whether you do or do not have any known health problems, it is advisable to consult your doctor before making major changes in your lifestyle.